I just realized I had not posted in almost a year. EEEk! gonna do better.
Here's a dish I made yesterday that Doyle even liked. He is still a carnivore..... Mind you, you'll have to figure quantities yourself. Balance the amounts of stuff in the enchilades - not too much filling either.
Sweet potato, black bean and kale enchiladas (or casserole)
Corn tortillas - a dozen or so
1 sweet potato - nuke it til just done and let cool so you can peel and slice it
kale - chopped and steamed
black beans - canned is fine, just be sure to rinse them (too much salt otherwise)
canned enchiladas sauce - 2 cans of red sauce
Better than Sour Cream
Cheddar shreads (Daiyo or or brand of vegan "cheese") *Optional - you can omit it and it'll still taste fine.
The key to making enchiladas is to heat the tortillas so they don't tear and to give yourself a lot of space to work in. Pour some of the enchilada sauce into a large plate. Lightly coat the tortilla and lay it flat on another work surface. Put in fillings - a bit of kale, black beans, a slice or 2 of sweet potato and roll it up. Place it seam side down in a baking pan - non stick is best, but if not spray it. Enchiladas are messy. Do the whole pan, pour over more sauce and top with "cheddar" and dabs of "sour cream". Bake at 350 for 20 to 25 minutes. It should be bubbling, but not dry.
For casserole you layer things instead - a layer of tortilla, a bit of sauce, fillings, "cheddar" & "sour cream". When the pan is full, top with more cheese and bake.
I found some Champagne Mangoes at the store and they are sooo GGGOOOOODDD. I make a simple fruit salad with mango, orange slices and jicama. Mix, sprinkle with chili powder and a bit of cayenne if you like some heat and let set in the fridge for an hour or two. Its a great side for the enchiladas.
